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4 Awesome Health Benefits of Smiling

October 2, 2022

Filed under: Uncategorized — pontevedra @ 7:41 am
A woman showing off her smile.

Did you know that the first thing people tend to notice about you is your smile? Your pearly whites are constantly on display to the world, but smiling isn’t just all for show—there are actually several awesome health benefits that accompany the habit! Here’s more from your cosmetic dentist in Ponte Vedra Beach about the benefits of smiling and why you shouldn’t hesitate to do it as often as possible!

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Can Sleep Apnea Be Hereditary?

September 6, 2022

Filed under: Uncategorized — pontevedra @ 4:04 am
Man snoring because of his sleep apnea.

Sleep apnea is a problem that affects millions of patients every single night; the condition can rob of you of several hours of sleep and put you at risk for quite a few different health factors! That said, you’re probably wondering what causes sleep apnea and what you can do to lower your risk for it. While there are a lot of different things that contribute towards sleep apnea, it’s important to note the link it shares with your genes! Here’s more from your dentist about this connection along with some ways that you can lower your risk of sleep apnea.

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4 Tips for When You Lose an Invisalign Aligner

September 3, 2022

Filed under: Uncategorized — pontevedra @ 3:02 am
closeup of Invisalign aligner.

Invisalign has taken the world of modern dentistry by storm! These awesome aligners have helped millions of patients achieve straighter smiles in a discreet and convenient manner. That said, it isn’t always easy; not only must you wear your aligners for 22 hours every day, but you have to keep track of them when they aren’t in your mouth! But unfortunately, your aligners can sometimes become lost or broken beyond repair. Here are four tips for when this happens so you can quickly get your treatment back on track.

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The Importance of the Different Stages of Sleep

August 3, 2022

Filed under: Uncategorized — pontevedra @ 6:39 pm
Woman sleeping in bed.

It may not seem like it, but there’s actually quite a lot going on inside of your body when you’re asleep. Every night, your brain needs to cycle through four distinct stages of sleep for you to receive the benefits of a good night’s rest. However, things like sleep apnea can interfere with this and cause you some serious problems! Here’s a closer look at these different stages of sleep and why each one is important for your overall wellness.

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4 Helpful Tips for Preparing for Invisalign Treatment

August 2, 2022

Filed under: Uncategorized — pontevedra @ 4:16 pm
Woman smiling and holding her Invisalign tray.

Invisalign is one of the hottest dentistry solutions available! These incredible aligners have helped millions of patients achieve straighter and more beautiful smiles. And if you’re slated to begin Invisalign treatment soon, you’re probably looking forward to joining the club. But you might be wondering if there’s anything you can do to prepare yourself for a successful treatment process. Here are some helpful tips from your cosmetic dentist in Ponte Vedra Beach to help you out.

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Why Is Sleep Apnea on the Rise?

July 10, 2022

Filed under: Uncategorized — pontevedra @ 4:24 pm
Sleep apnea written on a clipboard.

Sleep apnea is a serious problem; every night, millions of Americans miss out on countless hours of sleep because of this condition. Even worse, many more cases go completely undiagnosed! But sleep apnea doesn’t just rob you of your rest—if left untreated, it can sometimes lead to some severe health problems. Keep reading to learn more from your dentist in Ponte Vedra Beach about sleep apnea and why it’s seemingly on the rise, along with some tips for lowering your risk of developing it.

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Follow These 5 Steps to Keep Your Oral Appliance Sparkling Clean

July 2, 2022

Filed under: Uncategorized — pontevedra @ 3:36 pm
Woman sleeping peacefully.

Sleep apnea is a condition that robs millions of people of their sleep every night—but fortunately, solutions such as oral appliances exist to combat this sleep disruption and get you back to catching z’s. That said, if you’ve recently begun wearing an oral appliance to help with your sleep apnea, you might have some questions about keeping it sanitary and uncompromised. Here are five simple steps from your dentist that will go a long way towards keeping your oral appliance as clean as a whistle.

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How Much of My Enamel Is Removed for Porcelain Veneers?

June 15, 2022

Filed under: Uncategorized — pontevedra @ 8:16 pm
Patient at dentist’s office receiving porcelain veneers.

Porcelain veneers are top tier when it comes to correcting teeth with aesthetic issues! This treatment option has become widely sought-after due to its remarkable results coupled with its impressive longevity. That said, if you’re interested in receiving porcelain veneers to address the minor imperfections present in your smile, you should know that your dentist will have to remove a small portion of your tooth enamel to place your veneers. Keep reading to learn more about why this part of the process is necessary, and why you have absolutely nothing to be concerned about.

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Exploring the Link Between Sleep Apnea and Prediabetes

June 2, 2022

Filed under: Uncategorized — pontevedra @ 6:41 pm
Patient with prediabetes checking his blood sugar level in the morning.

Every night, millions of Americans miss out on countless hours of sleep because of sleep apnea. This condition can be quite problematic! Not only is your body unable to get enough rest, but other serious health problems can develop if you don’t seek treatment, including fatigue, memory loss, heart disease, and even diabetes in some cases! Continue reading to learn more from your dentist about the existing link between sleep apnea and prediabetes, along with some tips for getting a better night’s sleep.

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Sleeping Pills And Sleep Apnea: Why The Two Don’t Mix

May 2, 2022

Filed under: Uncategorized — pontevedra @ 10:06 pm
Man snoring while asleep.

If you’re suffering from a poor night’s sleep because of sleep apnea, you’re probably willing to try anything to get better rest. Many people wonder if taking sleeping pills before bed will help them sleep through the night. While this may seem like a good option, it comes with some level of risk. Here’s what you should know about sleeping pills in Ponte Vedra Beach if you have sleep apnea.

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