“Make sure to brush your teeth in the morning when you wake up and before you go to bed at night.” If this statement sounds familiar, it’s likely because you’ve heard it repeated throughout your life by dental professionals and your parents. You may even be saying it to your own children. But have you considered when is the best time to brush in the morning? Should you do it before you eat breakfast or after? Will it make a difference? To help solve this burning question, a dentist in Ponte Vedra Beach explains when you should start your oral hygiene routine to ensure optimal results.
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