The holidays are right around the corner and you know what that means: family gatherings, quality time with loved ones, and plenty of reasons to have fun! As you rush from store to store in search of the perfect gift or bake dozens of sugar cookies for a party, it’s likely you have a million things on your mind this time of year. Amid all the preparations, have you prepared to keep your smile safe? The holiday season and all of its crazy schedules and sugary treats can quickly cause serious issues for your teeth. This year follow these simple tips from your dentist to protect your oral health while enjoying the festivities!

Loud snoring is one of the telltale signs of sleep apnea, a condition where your body repeatedly stops breathing during the night. If you live alone, chances are you won’t notice this particular symptom. But don’t think that means you can afford to ignore your disorder! When left alone, sleep apnea can severely lower your quality of life – and could even be dangerous. Read on to learn the importance of swift sleep apnea treatment in Ponte Vedra Beach.